A Month of Mental Health Resources and Tools

Throughout May, this calendar offers a variety of ways to pause, learn, reflect, and connect. You’ll find on-demand webinars, live sessions, daily reflections, wellbeing tips, and guided lovingkindness meditations inspired by a practice shown to support greater compassion, connection, and emotional wellbeing at work and in daily life.
Because mental health is connected to how we care for our bodies, relationships, and communities, you’ll also find resources focused on physical wellbeing, family support, digital boundaries, and meaningful connection. Explore what speaks to you and discover what helps create more good days, together.